Anxiety and Depression

Anxiety can look in lots of ways.

Anxiety has many ugly faces, whether worrying about being away from someone, stress about work, feeling anxious about leaving your house, being around others, or just general dread.

However, we all know how it feels to have anxiety.

When we worry, we feel the tension in our muscles, our heart beats fast, and those annoying thoughts keep plaguing our minds.

That nagging feeling that doesn’t stop.

Distracting yourself only works for so long until the thoughts come back.

Your thoughts make you lose your appetite and keep you up at night.

You struggle to focus on essential matters, but every time you try, your worry pops up again.

Who wouldn’t feel depressed after it continues to go on like this?

You feel miserable.

Everything feels hopeless, and you feel helpless. A heavy feeling follows you wherever you go, draining you.

That feeling makes it difficult to function without energy; everyday tasks feel almost impossible.

You don’t have the energy to be around others and feel like you want to be alone. People don’t understand how you feel. The world feels unfair, people suck, and you’re to blame.

Sadness overcomes you at times, without you even knowing why.

Stop the suffering.

You can start living your life again.

With help, you can begin enjoying the present and looking forward to the future rather than being preoccupied with the past.

Imagine not dreading the next day. Instead, the future will become something positive to anticipate.

It’s time to fight – but remember, you have a backup.

This time, there will be no more struggling without seeing any improvements.

Let me support you and guide you in the right direction.

Start living without feeling restricted and weighed down by sadness.

It’s time to overcome your anxiety or depression. Call me today and make an appointment. I will have your back as you put the past in the past.